Manage asthma before it kills you. Table of Contents Life is what we get only once. But if we face some diseases which becomes part and parcel of our life, then we need to find a perfect solution. Asthma is such a disease which may leave the patient in great difficulty of life. But, always…
Top secret of being healthy in a modern world Table of Contents Holistic Approach to Good Health with Ayurveda In Ayurveda, good health is not just the absence of disease, but the balance between mind, body and spirit. It emphasizes the importance of a holistic approach that includes diet, lifestyle and exercise. Let’s delve deeper…
Most powerful ways to keep dandruff away Table of Contents 1. Gentle cleansing: – Cleanse your scalp with a mild anti-dandruff shampoo.– Wash your hair regularly to prevent the buildup of oil that causes dandruff. 2. Exfoliate Your Scalp:- Add a gentle exfoliating scalp treatment to remove dead skin cells.・Be careful not to rub…
5 Best skincare ways for oily skin Skin is that barrier which protects us from outer environment. It is our shield. We must care for our skin as it reflects our personality too. Skincare depends upon the type of skin you have. It may be dry,oily ,mixed or normal. Out of these oily skin demands…
Table of Contents Managing diabetes without medicine is what every diabetic wants to achieve leading to healthy life..Lesser units of insulin infusions into the body and decreasing hypoglycaemic tablets should always be the motive once you get diabetes. Effective management of diabetes requires a comprehensive approach including diet, lifestyle ,exercise,meditation and, if necessary, medication. This…